My approach to yoga...
I find in yoga a valuable tool for health, personal development, and connection.
A long time ago, during a yoga retreat, my guide and friend Giorgio Cammarata told me:
"My teaching has evolved, and I have definitively broken with austerity."
These words of wisdom have sunk deep within me, and color my teaching every day.
My practice is inspired by the dynamic and fluid approach (Ashtanga Yoga), and the precision of alignments in postures (BKS Iyengar lineage).
She has also enriched herself with techniques for two (25 years of practice and teaching of traditional Thai massage), tinged with conscious movement (Danza Sensibile, Claude Coldy).
Weekly classes
Des cours pour tous : débutants, pratiquants réguliers & séniors.
Workshops
Un dimanche matin par mois, l'opportunité de prendre le temps d'une pratique approfondie.
Residential stays
Space and time for yourself!
Relax, recharge, and breathe in the fresh air!